Robert Treman State Park, Ithaca Bakery, Bright Leaf Vineyard – Ithaca

Upper Treman gorge trail ❤️

(Late post…)

Fortunately I had my friend Tom to lend a hand, literally, when the gorge trail along the rushing waters between Upper and Lower Treman State Park got a little scary. After tripping on a tree root during a hike in the woods a year ago in Norway and breaking my arm, it is taking awhile to regain my confidence as a hiker.

Ithaca Bakery downtown

After our two-mile hike, we plunged into the ice cold water of the swimming hole at the base of a waterfall with white water crashing down the mossy rocks. So many memories of this place from childhood summers and college summers and summers with our kids. We almost didn’t get to swim because of inhospitable water conditions that closed the swimming area yesterday.

Blue green algae is the scare de jour on Cayuga Lake but no one has been able to adequately explain what the health risks are. And I have thoroughly enjoyed my late afternoons swimming in the lake which is warmer than the gorge pools but still very refreshing. Tonight myra and I went to a wine tasting at a new winery, Bright Leaf, just up the road. We listened to live music, sipped wine, nibbled on crostini and couscous,and admired the sunset over the lake, an orange fireball slowing dropping into the pale blue water.

I also stopped for late lunch at the Ithaca Bakery downtown – the T-burg twist rules! (Tuna with avocado on brown bread,)

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