Category Archives: health issues

Unexpected encounter with Norwegian health care – Solvern

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Playing catch up on posts:

Sadly I broke my arm during a great hike in the forest just north of our guesthouse/ hostel. I knew the minute I fell that my arm was the issue…unfortunately the same arm that broke my elbow 9 years ago. We ended up cutting our plans short with our new friends Christine (from southern China) and Alain (from Provence, France) and going first to a little clinic in the small town of Gaupne, where the very courteous and kind Dr then referred me to a small hospital about an hour away in Lærdal that has X-ray capability. The clinic was new and Nordic modern design. The hospital was a little dated in decor but man, what a view from the waiting room — of giant fjords mountains and we had to take a scenic ferry to get there.

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Passing the time in the Lærdal hospital waiting room

The doctor on call arrived in casual clothes, with his walkie talkie and was gruff but kind in his way. I wasn’t surprised or happy to hear that my upper arm has a fracture but relieved that I didn’t need surgery…for now.  That would have meant driving two more hours to another hospital.

But now I am stuck with a cast from bicep to wrist on my left arm. It’s heavy and itchy. Painful at times but pain pills are helping and I am trying not to let it get me down. Apparently Norway doesn’t have an opiod issue. My prescription is for dozens of pills. Interestingly, the prescription can be filled anywhere in Norway. I just show up at any pharmacy, show my passport and get. Also, the medical bills came out to about $500/ A bargain compared to the U.S.

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The dr mentioned that in July almost all doctors in Norway are on vacation. Not sure why he was available, although he assured me he is a doctor.  He specializes in knee replacements which apparently is big biz in the western fjords, due to the many outdoor activities t popular here. He also sees plenty of tourists like me for the same reason.

We returned home (and Eplet Bed & Apple really feels like home) to kindnesses and concern from other guests. Alain and Christine shared their homemade dinner with us, which was greatly appreciated. I met a mom and daughter who live in Brooklyn but the mom grew up in Des Moines. Small world.

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Sick from Panama trip

A week ago – in Panama City – I was battling stomach upset that I dubbed “Noriega’s revenge” – kind of reminded me of colonoscopy prep, enough said. But throughout the trip, I was staving off a vague headache, dizziness, and nausea. Oddly, or maybe not, that second batch of symptoms hit me hard about midday yesterday – after several days of feeling just fine. So yesterday I took to bed and spent hours trying to get my room to stop spinning. Today, I’m better but still wobbly. D. had something similar – that didn’t last as long but unfortunately marred dinner for him at the best restaurant we went to during our trip (La Posta – more on that later.) Several other people in our group got ill, ranging from the serious (a bacterial infection that sent one woman to the hospital; a diarrhea bout for one man that his doctor thinks was due to a parasite) to not-so (a little vomiting.)

The big issue in Panama and other Central and South American countries is dengue fever but from what I can tell from reading the symptoms, that’s not what D or I had. D did have a fever and some mosquito bites (which is how you get Dengue fever) but I didn’t. I did read that as of Jan. 17, Panama now offers all tourists free  emergency health care – as an incentive to boost tourism – and maybe that’s more useful than I realized. It’s good for the first 30 day of travel and includes top-level coverage during emergencies (although I see that it doesn’t cover accidents caused by extreme sports – so guess if I’d had a mishap while zip-lining I’d be out of luck…)

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Filed under health issues, Panama