Autumn First turned out to be the perfect spot to meet my sister and her husband for an early lunch before they drove north to Montreal (only 2 hours away.) I gather it may be cheaper to fly and drive from Burlington than to fly to Montreal; I also gather crossing the border in this age of hostility toward Im/migrants isn’t a hassle..at least for people not of color.

A bakery, cafe, and coffee shop with a casual, warm, independent, alternative and earthy vibe Autumn First offered vegetable-forward breakfast and lunch ( avocado toast, mushroom toast with ricotta and a fried egg..a little too sweet flavored), grain bowls either protein options, blts and turkey sandwiches. And blueberry muffins,, koughin-ammans, baguettes. Excellent maple lemonade too. And located downtown but not on the pedestrian corridor.

In downtown Burlington, which is beset by road construction, we found some excellent vermont maker shops around the Church Street Market place: common deer for maple syrup to posters and jewelry; frog hollow for pottery, watercolors, glasswork by Vermont artists, Belleville bakery for excellent croissants, and soft cookies (peanut butter, ginger without the snap).

We met Burlington friends at Henry’s diner, celebrating its 100th bday and I can see why. Cool old train car atmospheric, classic breakfast fare, good quick service.


We picked up fresh out of the wood-fired oven, Montreal style bagels at Myer‘s. Good chewy consistency but surprisingly flavorless. Maybe a little salt in the batter would help?